Chamomile tea is an herbal infusion made from dried chamomile flowers and hot water. Use 2 to 3 heaped teaspoons of the flowers, steeped for 10–20 minutes and then strained.
Chamomile has properties that may aid sleep and digestion, as well as anti-oxidants which may play a role in lowering your risk of several diseases, including heart disease and cancer.
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sold as 1/3, 2/3 & 1 cup amounts.
- packaged in a ziplock
